Go Back
–+ servings
Close-up of tomato chickpea pasta with basil in a white bowl under natural light

Tomato Chickpea Pasta

A simple and hearty pasta dish with tomatoes and chickpeas.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Course: dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 12 oz pasta
For the Sauce
  • 2 tbsp olive oil
  • 3 cloves garlic minced
  • 1 can diced tomatoes 14.5 oz
  • 1 can chickpeas 15 oz, drained and rinsed
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup fresh basil chopped

Equipment

  • Large pot
  • Skillet

Method
 

  1. Cook the pasta according to package instructions. Drain and set aside.
  2. Heat olive oil in a skillet over medium heat. Add garlic and cook for 1 minute until fragrant.
  3. Add diced tomatoes, chickpeas, salt, and black pepper. Simmer for 10 minutes.
  4. Add the cooked pasta to the skillet and toss to combine. Stir in fresh basil before serving.

Nutrition

Calories: 350kcalCarbohydrates: 60gProtein: 12gFat: 8gSaturated Fat: 1gSodium: 300mgPotassium: 400mgFiber: 8gSugar: 6gVitamin A: 15IUVitamin C: 20mgCalcium: 6mgIron: 15mg

Notes

You can add red pepper flakes for a spicy kick or top with grated Parmesan cheese.

Tried this recipe?

Let us know how it was!