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Strawberry Banana Smoothie
A simple and refreshing smoothie made with strawberries and bananas.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings:
2
glasses
Course:
Breakfast, Snack
Cuisine:
international
Calories:
150
Ingredients
Equipment
Method
Nutrition
Notes
Ingredients
1x
2x
3x
?
Main Ingredients
1
cup
strawberries
fresh or frozen
1
banana
ripe
1
cup
milk
dairy or plant-based
1
tbsp
honey
optional
Equipment
Blender
Method
Wash the strawberries and peel the banana.
Add all ingredients to the blender.
Blend until smooth.
Pour into glasses and serve immediately.
Nutrition
Calories:
150
kcal
Carbohydrates:
30
g
Protein:
4
g
Fat:
2
g
Saturated Fat:
1
g
Cholesterol:
5
mg
Sodium:
50
mg
Potassium:
400
mg
Fiber:
4
g
Sugar:
20
g
Vitamin A:
2
IU
Vitamin C:
80
mg
Calcium:
15
mg
Iron:
1
mg
Notes
For a thicker smoothie, use frozen strawberries and banana.
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