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–+ servings
Close-up of a fresh turkey sandwich with avocado, tomato, cucumber, and cheddar on whole grain bread

Spring Picnic Sandwich

A fresh and easy sandwich perfect for spring picnics. Light, flavorful, and simple to prepare.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 sandwiches
Course: Lunch, Picnic
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sandwich
  • 8 slices whole grain bread
  • 1/4 cup mayonnaise
  • 1 avocado sliced
  • 1 cucumber thinly sliced
  • 4 leaves lettuce
  • 4 slices turkey breast
  • 4 slices cheddar cheese

Equipment

  • Knife
  • Cutting board

Method
 

  1. Spread mayonnaise evenly on each slice of bread.
  2. Layer avocado, cucumber, lettuce, turkey, and cheese on half of the bread slices.
  3. Top with the remaining bread slices and press gently.
  4. Cut each sandwich in half and pack for your picnic.

Nutrition

Calories: 350kcalCarbohydrates: 30gProtein: 18gFat: 20gSaturated Fat: 6gCholesterol: 40mgSodium: 450mgPotassium: 300mgFiber: 5gSugar: 3gVitamin A: 10IUVitamin C: 8mgCalcium: 20mgIron: 2mg

Notes

Wrap sandwiches tightly in parchment paper to keep them fresh during transport.

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