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Glass bowl filled with fresh strawberries, blueberries, kiwi, and pineapple in spring fruit dessert recipes

Spring Fruit Dessert

A light and refreshing dessert perfect for spring, featuring seasonal fruits.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert
Cuisine: international
Calories: 120

Ingredients
  

For the Fruit Salad
  • 1 cup strawberries hulled and sliced
  • 1 cup blueberries
  • 1 cup kiwi peeled and sliced
  • 1 cup mango diced
For the Dressing
  • 2 tbsp honey
  • 1 tbsp lemon juice freshly squeezed
  • 1 tsp mint leaves chopped

Equipment

  • Mixing bowl
  • Knife
  • Cutting board

Method
 

  1. Wash and prepare all the fruits as indicated in the ingredients list.
  2. Combine the strawberries, blueberries, kiwi, and mango in a large mixing bowl.
  3. In a small bowl, whisk together the honey, lemon juice, and chopped mint leaves.
  4. Pour the dressing over the fruit and gently toss to coat.
  5. Serve immediately or refrigerate for up to 2 hours before serving.

Nutrition

Calories: 120kcalCarbohydrates: 30gProtein: 1gSodium: 5mgPotassium: 200mgFiber: 4gSugar: 24gVitamin A: 15IUVitamin C: 80mgCalcium: 2mgIron: 1mg

Notes

For a variation, add a sprinkle of toasted coconut or chopped nuts before serving.

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