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–+ servings
Bowl of fresh salad with cherry tomatoes, avocado, and mixed greens for spring clean eating recipes

Spring Clean Eating Recipes

Fresh and healthy recipes perfect for springtime.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 people
Course: dinner, Lunch
Cuisine: international
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups mixed greens
  • 1 cup cherry tomatoes halved
  • 1 avocado sliced
For the Dressing
  • 2 tbsp olive oil
  • 1 tbsp lemon juice

Equipment

  • Mixing bowl
  • Baking sheet

Method
 

  1. Wash and dry the mixed greens and cherry tomatoes.
  2. Slice the avocado and halve the cherry tomatoes.
  3. Combine all salad ingredients in a large bowl.
  4. Whisk together the olive oil and lemon juice for the dressing.
  5. Drizzle the dressing over the salad and toss gently.

Nutrition

Calories: 180kcalCarbohydrates: 10gProtein: 3gFat: 15gSaturated Fat: 2gSodium: 10mgPotassium: 450mgFiber: 5gSugar: 3gVitamin A: 50IUVitamin C: 30mgCalcium: 4mgIron: 1mg

Notes

For extra protein, add grilled chicken or chickpeas.

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