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–+ servings
Bowl of oatmeal topped with strawberries, blueberries, raspberries, and chopped nuts

Simple Oatmeal Breakfast

A quick and nutritious oatmeal recipe for a healthy breakfast.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: international
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oatmeal
  • 1 cup rolled oats
  • 2 cups water or milk
  • 1 tbsp honey or maple syrup optional
  • 1 tsp vanilla extract optional
Toppings
  • 1 tbsp chopped nuts optional
  • 1 tbsp fresh berries optional

Equipment

  • Saucepan
  • Wooden spoon

Method
 

  1. Bring water or milk to a boil in a saucepan.
  2. Stir in the oats and reduce heat to low. Cook for 5 minutes, stirring occasionally.
  3. Remove from heat and stir in honey or maple syrup and vanilla extract if using.
  4. Serve hot with your choice of toppings.

Nutrition

Calories: 150kcalCarbohydrates: 27gProtein: 5gFat: 2gPotassium: 150mgFiber: 4gSugar: 1gCalcium: 20mgIron: 1mg

Notes

For a creamier texture, use milk instead of water. Adjust sweetness to taste.

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