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–+ servings
Close-up of three baked chicken breast pieces, seasoned with spices and herbs, for a delicious chicken breast dinner idea.

Simple Baked Chicken Breast

An easy and healthy baked chicken breast recipe that's perfect for a quick dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Course: dinner
Cuisine: American
Calories: 165
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika

Equipment

  • Baking dish
  • Mixing bowl

Method
 

  1. Preheat the oven to 400°F (200°C).
  2. Place the chicken breasts in a baking dish and drizzle with olive oil.
  3. In a small bowl, mix salt, pepper, garlic powder, and paprika. Sprinkle the mixture evenly over the chicken.
  4. Bake for 20 minutes or until the internal temperature reaches 165°F (74°C).
  5. Let the chicken rest for 5 minutes before serving.

Nutrition

Calories: 165kcalCarbohydrates: 1gProtein: 24gFat: 7gSaturated Fat: 1gCholesterol: 73mgSodium: 620mgPotassium: 220mgVitamin A: 2IUCalcium: 1mgIron: 1mg

Notes

Serve with steamed vegetables or a side salad for a complete meal.

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