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Close-up of seared scallops garnished with herbs and sauce for seafood dinner at home for valentines

Seafood Dinner for Valentine's

A simple yet elegant seafood dinner perfect for a romantic Valentine's meal at home.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 2 people
Course: dinner
Cuisine: Seafood
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Seafood
  • 8 oz shrimp peeled and deveined
  • 8 oz scallops
  • 2 tbsp olive oil
For the Sauce
  • 2 tbsp butter
  • 2 cloves garlic minced
  • 1/4 cup white wine
  • 1 tbsp lemon juice
  • 1 tbsp parsley chopped

Equipment

  • Large skillet
  • Mixing bowl

Method
 

  1. Heat olive oil in a large skillet over medium heat.
  2. Add shrimp and scallops to the skillet. Cook for 2-3 minutes per side until opaque. Remove and set aside.
  3. In the same skillet, melt butter. Add garlic and sauté for 30 seconds.
  4. Pour in white wine and lemon juice. Simmer for 2 minutes.
  5. Return shrimp and scallops to the skillet. Toss to coat in the sauce.
  6. Sprinkle with parsley before serving.

Nutrition

Calories: 350kcalCarbohydrates: 5gProtein: 35gFat: 20gSaturated Fat: 8gCholesterol: 220mgSodium: 800mgPotassium: 400mgSugar: 1gVitamin A: 10IUVitamin C: 15mgCalcium: 8mgIron: 15mg

Notes

Serve with crusty bread or over pasta for a complete meal.

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