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–+ servings
Two fried eggs with crispy edges on creamy oatmeal in a white bowl, seasoned with spices.

Ramadan Suhoor Recipes

Simple and nutritious recipes for suhoor during Ramadan.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 people
Course: Suhoor
Cuisine: Middle Eastern
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oatmeal
  • 1 cup rolled oats
  • 2 cups milk
  • 1 tbsp honey
For the Eggs
  • 4 eggs
  • 1 tbsp olive oil

Equipment

  • Mixing bowl
  • Frying pan

Method
 

  1. In a pot, combine oats and milk. Cook over medium heat for 5 minutes.
  2. Stir in honey and remove from heat.
  3. Heat olive oil in a frying pan. Crack eggs into the pan and cook to your preference.
  4. Serve oatmeal and eggs together.

Nutrition

Calories: 350kcalCarbohydrates: 45gProtein: 15gFat: 12gSaturated Fat: 3gCholesterol: 185mgSodium: 150mgPotassium: 300mgFiber: 5gSugar: 10gVitamin A: 400IUCalcium: 200mgIron: 3mg

Notes

You can add nuts or fruits to the oatmeal for extra flavor.

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