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Peanut Butter Chocolate Breakfast Smoothie
A quick and nutritious breakfast smoothie with peanut butter and chocolate flavors.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings:
2
glasses
Course:
Breakfast
Cuisine:
American
Calories:
250
Ingredients
Equipment
Method
Nutrition
Notes
Ingredients
1x
2x
3x
?
1
cup
almond milk
or any milk of choice
1
banana
frozen banana
2
tbsp
peanut butter
1
tbsp
cocoa powder
unsweetened
1
tsp
honey
optional
1/2
cup
ice cubes
Equipment
Blender
Method
Add all ingredients to a blender.
Blend until smooth and creamy.
Pour into glasses and serve immediately.
Nutrition
Calories:
250
kcal
Carbohydrates:
30
g
Protein:
8
g
Fat:
12
g
Saturated Fat:
2
g
Sodium:
150
mg
Potassium:
400
mg
Fiber:
5
g
Sugar:
15
g
Vitamin A:
2
IU
Vitamin C:
10
mg
Calcium:
20
mg
Iron:
2
mg
Notes
For a thicker smoothie, add more ice or frozen banana. For a thinner consistency, add more milk.
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