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Bowl of May farmers market salad ideas with radishes, asparagus, peas, cucumber, and fresh herbs.

May Farmers Market Salad

A fresh salad featuring seasonal produce from the May farmers market.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups mixed greens such as spinach, arugula, or lettuce
  • 1 cup radishes thinly sliced
  • 1 cup asparagus trimmed and chopped
  • 1/2 cup peas fresh or thawed
  • 1/4 cup fresh herbs such as mint or parsley
For the Dressing
  • 3 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp honey
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Equipment

  • Large mixing bowl
  • Chef's knife

Method
 

  1. Wash and dry all vegetables and herbs.
  2. Chop the radishes, asparagus, and herbs.
  3. In a large bowl, combine the mixed greens, radishes, asparagus, peas, and herbs.
  4. In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper.
  5. Drizzle the dressing over the salad and toss gently to coat.
  6. Serve immediately.

Nutrition

Calories: 120kcalCarbohydrates: 10gProtein: 3gFat: 8gSaturated Fat: 1gSodium: 300mgPotassium: 250mgFiber: 3gSugar: 4gVitamin A: 50IUVitamin C: 20mgCalcium: 4mgIron: 6mg

Notes

Add crumbled goat cheese or toasted nuts for extra flavor and texture.

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