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mango sago with milk - Tasty

Mango Sago

A creamy mango dessert with sago pearls and fresh mango.
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Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 55 minutes
Servings: 4 bowls
Course: Dessert
Cuisine: Asian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sago
  • 1/2 cup sago pearls
  • 4 cups water for boiling
For the Mango Mixture
  • 2 ripe mangoes peeled and diced
  • 1 cup milk
  • 1/2 cup cream
  • 2 tbsp sugar adjust to taste

Equipment

  • Saucepan
  • Mixing bowl

Method
 

  1. Boil the sago pearls in water for 10 minutes or until translucent. Drain and rinse under cold water.
  2. Blend one mango with milk, cream, and sugar until smooth.
  3. Mix the blended mango mixture with the cooked sago pearls.
  4. Chill in the refrigerator for 30 minutes.
  5. Serve topped with diced mango.

Nutrition

Calories: 250kcalCarbohydrates: 45gProtein: 3gFat: 8gSaturated Fat: 5gCholesterol: 25mgSodium: 30mgPotassium: 200mgFiber: 2gSugar: 30gVitamin A: 20IUVitamin C: 60mgCalcium: 10mgIron: 1mg

Notes

For a thicker consistency, reduce the amount of milk. Adjust sugar based on mango sweetness.

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