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Plate with creamy hummus and fresh veggie sticks including carrots, cucumber, and red bell pepper for hummus and veggie platter ramadan

Hummus and Veggie Platter

A refreshing and healthy platter perfect for Ramadan, featuring homemade hummus and fresh vegetables.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 people
Course: Appetizer
Cuisine: Middle Eastern
Calories: 150

Ingredients
  

For the Hummus
  • 1 can chickpeas drained and rinsed
  • 2 tbsp tahini
  • 2 tbsp lemon juice freshly squeezed
  • 1 clove garlic minced
  • 2 tbsp olive oil
  • 0.5 tsp salt
  • 2 tbsp water
For the Veggie Platter
  • 1 cup carrots sliced
  • 1 cup cucumber sliced
  • 1 cup bell peppers sliced
  • 1 cup cherry tomatoes

Equipment

  • Food processor
  • Cutting board
  • Knife

Method
 

  1. In a food processor, combine chickpeas, tahini, lemon juice, garlic, olive oil, salt, and water.
  2. Blend until smooth, adding more water if needed to reach desired consistency.
  3. Transfer the hummus to a serving bowl and drizzle with olive oil.
  4. Arrange sliced carrots, cucumber, bell peppers, and cherry tomatoes around the hummus on a platter.

Nutrition

Calories: 150kcalCarbohydrates: 15gProtein: 5gFat: 8gSaturated Fat: 1gSodium: 300mgPotassium: 250mgFiber: 4gSugar: 3gVitamin A: 120IUVitamin C: 30mgCalcium: 40mgIron: 2mg

Notes

Serve with warm pita bread or crackers for a complete snack.

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