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–+ servings
Glass cup filled with high protein snack ideas yogurt parfait topped with blueberries, raspberries, and granola

High Protein Snack Ideas

Quick and easy high protein snacks to keep you energized throughout the day.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Snack
Cuisine: international
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Greek Yogurt Parfait
  • 1 cup Greek yogurt plain or flavored
  • 1/4 cup granola
  • 1/4 cup mixed berries
Hard-Boiled Eggs
  • 2 hard-boiled eggs
  • 1 pinch salt
  • 1 pinch pepper

Equipment

  • Mixing bowl
  • Measuring spoons

Method
 

  1. For the Greek Yogurt Parfait: Layer Greek yogurt, granola, and mixed berries in a bowl.
  2. For the Hard-Boiled Eggs: Peel the eggs, slice them in half, and sprinkle with salt and pepper.

Nutrition

Calories: 300kcalCarbohydrates: 30gProtein: 25gFat: 10gSaturated Fat: 3gCholesterol: 200mgSodium: 200mgPotassium: 300mgFiber: 5gSugar: 15gVitamin A: 10IUVitamin C: 20mgCalcium: 20mgIron: 10mg

Notes

Store leftovers in an airtight container in the refrigerator for up to 2 days.

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