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–+ servings
Glass of yogurt parfait topped with granola, strawberries, blueberries, and raspberries.

Healthy Sweet Snack Ideas

A collection of simple and nutritious sweet snack options.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Snack
Cuisine: international
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Fruit and Yogurt Parfait
  • 1 cup Greek yogurt plain or vanilla
  • 1/2 cup mixed berries fresh or frozen
  • 1 tbsp honey
  • 2 tbsp granola
Banana Oat Cookies
  • 2 ripe bananas mashed
  • 1 cup rolled oats
  • 1/4 cup dark chocolate chips optional

Method
 

  1. For the Fruit and Yogurt Parfait, layer Greek yogurt, mixed berries, honey, and granola in a bowl or jar.
  2. For the Banana Oat Cookies, preheat the oven to 350°F (175°C). Mix mashed bananas and rolled oats in a bowl. Fold in chocolate chips if using. Drop spoonfuls onto a baking sheet and bake for 15 minutes.

Nutrition

Calories: 150kcalCarbohydrates: 25gProtein: 6gFat: 3gSaturated Fat: 1gCholesterol: 5mgSodium: 30mgPotassium: 200mgFiber: 3gSugar: 12gVitamin A: 2IUVitamin C: 10mgCalcium: 8mgIron: 4mg

Notes

Store leftovers in an airtight container. The Banana Oat Cookies can be frozen for up to a month.

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