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–+ servings
Glass of yogurt parfait topped with granola, raspberries, and blueberries as healthy school snacks

Healthy School Snacks

Simple and nutritious snacks that are perfect for school lunches or after-school treats.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Snack
Cuisine: international
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Fruit and Yogurt Parfait
  • 1 cup Greek yogurt plain or vanilla
  • 1/2 cup granola
  • 1/2 cup mixed berries fresh or frozen
Veggie Sticks with Hummus
  • 1 cup carrot sticks
  • 1 cup cucumber slices
  • 1/2 cup hummus

Method
 

  1. Layer Greek yogurt, granola, and mixed berries in a small container to make a fruit and yogurt parfait.
  2. Pack carrot sticks, cucumber slices, and hummus in separate containers for a crunchy veggie snack.

Nutrition

Calories: 180kcalCarbohydrates: 25gProtein: 10gFat: 5gSaturated Fat: 1gCholesterol: 5mgSodium: 120mgPotassium: 200mgFiber: 4gSugar: 10gVitamin A: 120IUVitamin C: 15mgCalcium: 100mgIron: 1mg

Notes

These snacks can be prepared in advance and stored in the fridge for up to 2 days.

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