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Healthy Lunch Recipes Under 400 Calories

Discover satisfying healthy lunch recipes under 400 calories that boost energy and keep you full. Easy meal prep ideas with complete nutrition guidance.
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Prep Time 15 minutes
Cook Time 17 minutes
Total Time 35 minutes
Servings: 4 serving
Course: Lunch
Cuisine: international
Calories: 400
Ingredients Nutrition

Ingredients
  

  • 2 cups mixed leafy greens
  • 1/2 cup cooked quinoa
  • 4 oz grilled chicken breast or salmon
  • 1/2 cup colorful bell peppers diced
  • 1/4 cup cucumber sliced
  • 2 tbsp tahini or olive oil dressing
  • 1 tbsp pumpkin seeds
  • Fresh herbs for garnish

Nutrition

Calories: 400kcal

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