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–+ servings
Glass filled with healthy greek yogurt parfait breakfast layered with fresh berries, granola, and honey drizzle.

Healthy Greek Yogurt Parfait Breakfast

A simple and nutritious breakfast with layers of Greek yogurt, fresh fruit, and granola.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 parfaits
Course: Breakfast
Cuisine: Greek
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Yogurt Layer
  • 2 cups Greek yogurt plain or vanilla
For the Fruit Layer
  • 1 cup mixed berries strawberries, blueberries, raspberries
For the Topping
  • 1/2 cup granola
  • 1 tbsp honey optional

Equipment

  • Mixing bowl
  • Spoon
  • Glass or jar

Method
 

  1. In a bowl, mix the Greek yogurt until smooth.
  2. Layer half the yogurt into each glass or jar.
  3. Add a layer of mixed berries on top of the yogurt.
  4. Sprinkle granola over the fruit.
  5. Drizzle with honey if desired.
  6. Serve immediately or refrigerate for up to 1 hour.

Nutrition

Calories: 250kcalCarbohydrates: 35gProtein: 15gFat: 5gSaturated Fat: 2gCholesterol: 10mgSodium: 60mgPotassium: 300mgFiber: 4gSugar: 20gVitamin A: 100IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

Use fresh or frozen berries. For extra crunch, add nuts or seeds.

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