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–+ servings
A plate with sliced chicken breast, fluffy quinoa, and steamed broccoli, perfect for healthy dinner recipes.

Healthy Dinner Recipes

A collection of nutritious and balanced dinner options.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 people
Course: dinner
Cuisine: international
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Main Dish
  • 1 lb boneless skinless chicken breasts cut into strips
  • 2 tbsp olive oil
  • 1 tsp garlic powder
For the Side
  • 2 cups quinoa cooked
  • 1 cup steamed broccoli

Equipment

  • Skillet
  • Mixing bowl

Method
 

  1. Heat olive oil in a skillet over medium heat.
  2. Add chicken strips and cook until no longer pink, about 8-10 minutes.
  3. Sprinkle garlic powder over the chicken and stir to coat evenly.
  4. Serve the chicken with cooked quinoa and steamed broccoli.

Nutrition

Calories: 350kcalCarbohydrates: 30gProtein: 35gFat: 10gSaturated Fat: 2gCholesterol: 85mgSodium: 120mgPotassium: 500mgFiber: 5gSugar: 2gVitamin A: 10IUVitamin C: 60mgCalcium: 6mgIron: 15mg

Notes

You can substitute quinoa with brown rice for a different texture.

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