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–+ servings
Cooked ground turkey with sautéed onions in a cast iron skillet, seasoned and browned.

Ground Turkey Recipes

Simple and healthy ground turkey recipes for a quick meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Course: dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Turkey Mixture
  • 1 lb ground turkey
  • 1 tbsp olive oil
  • 1 onion diced
  • 2 garlic cloves minced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp dried oregano

Equipment

  • Skillet
  • Mixing bowl

Method
 

  1. Heat olive oil in a skillet over medium heat.
  2. Add diced onion and minced garlic. Cook until softened, about 3 minutes.
  3. Add ground turkey, salt, pepper, and oregano. Cook until turkey is browned, about 10 minutes.
  4. Serve warm with your choice of sides.

Nutrition

Calories: 250kcalCarbohydrates: 5gProtein: 25gFat: 15gSaturated Fat: 4gCholesterol: 80mgSodium: 600mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 100IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

You can add vegetables like bell peppers or zucchini for extra flavor and nutrition.

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