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Greek chicken bowl recipes with grilled chicken, quinoa, cherry tomatoes, cucumbers, olives, and feta cheese.

Greek Chicken Bowl

A simple and flavorful Greek-inspired chicken bowl with fresh vegetables and a tangy yogurt sauce.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: dinner
Cuisine: Greek
Calories: 420
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 lb boneless, skinless chicken breast cut into bite-sized pieces
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
For the Bowl
  • 2 cups cooked quinoa or rice
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • 1/2 cup red onion thinly sliced
  • 1/2 cup kalamata olives pitted and halved
  • 1/2 cup feta cheese crumbled
For the Yogurt Sauce
  • 1 cup Greek yogurt
  • 1 tbsp lemon juice
  • 1 tsp dried dill
  • 1/2 tsp garlic powder
  • 1/4 tsp salt

Equipment

  • Mixing bowl
  • Skillet
  • Knife
  • Cutting board

Method
 

  1. In a bowl, mix the chicken pieces with olive oil, oregano, garlic powder, salt, and black pepper.
  2. Heat a skillet over medium-high heat and cook the chicken for 6-8 minutes, until fully cooked. Set aside.
  3. In a small bowl, combine Greek yogurt, lemon juice, dill, garlic powder, and salt to make the sauce.
  4. Assemble the bowls by dividing the cooked quinoa or rice among four bowls. Top with chicken, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
  5. Drizzle the yogurt sauce over each bowl before serving.

Nutrition

Calories: 420kcalCarbohydrates: 35gProtein: 32gFat: 18gSaturated Fat: 6gCholesterol: 85mgSodium: 750mgPotassium: 580mgFiber: 5gSugar: 6gVitamin A: 15IUVitamin C: 20mgCalcium: 20mgIron: 15mg

Notes

You can substitute quinoa with brown rice or couscous. For extra flavor, add a sprinkle of fresh parsley.

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