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Close-up of golden garlic parmesan chicken wings garnished with parsley on a white plate.

Garlic Parmesan Chicken Wings

Crispy baked chicken wings coated in a garlic parmesan sauce.
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Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings: 4 people
Course: Appetizer
Cuisine: American
Calories: 420
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wings
  • 2 lbs chicken wings split into drumettes and flats
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
For the Garlic Parmesan Sauce
  • 1/2 cup butter melted
  • 4 cloves garlic minced
  • 1/2 cup parmesan cheese grated
  • 1 tbsp parsley chopped

Equipment

  • Baking sheet
  • Mixing bowls

Method
 

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Toss chicken wings with olive oil, salt, and pepper. Spread evenly on the baking sheet.
  3. Bake for 45 minutes, flipping halfway through, until crispy and golden.
  4. While wings bake, melt butter in a small saucepan. Add minced garlic and cook for 1 minute until fragrant.
  5. Remove from heat and stir in parmesan cheese and parsley.
  6. Toss baked wings in the garlic parmesan sauce until fully coated. Serve immediately.

Nutrition

Calories: 420kcalCarbohydrates: 2gProtein: 24gFat: 35gSaturated Fat: 16gCholesterol: 125mgSodium: 800mgPotassium: 180mgVitamin A: 10IUVitamin C: 2mgCalcium: 15mgIron: 6mg

Notes

For extra crispiness, broil wings for 2-3 minutes after tossing in the sauce.

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