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A plate of glazed chicken wings served with steamed rice and mixed vegetables, perfect for dinner recipes.

Dinner Recipes

A collection of simple and delicious dinner recipes.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 people
Course: dinner
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

For the Main Dish
  • 1 lb chicken breast cut into strips
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
For the Side
  • 2 cups rice cooked
  • 1 cup steamed vegetables

Method
 

  1. Heat olive oil in a pan over medium heat.
  2. Add chicken strips, salt, and pepper. Cook until golden brown.
  3. Serve the chicken with rice and steamed vegetables.

Nutrition

Calories: 450kcalCarbohydrates: 45gProtein: 35gFat: 12gSaturated Fat: 2gCholesterol: 85mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 15IUVitamin C: 20mgCalcium: 4mgIron: 10mg

Notes

You can substitute chicken with tofu for a vegetarian option.

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