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Bowl of coconut mango chia pudding suhoor topped with fresh mango chunks and shredded coconut

Coconut Mango Chia Pudding Suhoor

A simple and nutritious chia pudding with coconut milk and fresh mango, perfect for suhoor.
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Prep Time 5 minutes
Chilling Time 4 hours
Total Time 4 hours 5 minutes
Servings: 2 bowls
Course: Breakfast, Suhoor
Cuisine: international
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chia Pudding
  • 1/4 cup chia seeds
  • 1 cup coconut milk canned or carton
  • 1 tbsp maple syrup optional
For the Topping
  • 1 mango diced
  • 1 tbsp shredded coconut optional

Equipment

  • Mixing bowl
  • Whisk
  • Measuring cups

Method
 

  1. In a mixing bowl, whisk together chia seeds, coconut milk, and maple syrup.
  2. Let the mixture sit for 5 minutes, then whisk again to prevent clumping.
  3. Cover and refrigerate for at least 4 hours or overnight.
  4. Before serving, top with diced mango and shredded coconut.

Nutrition

Calories: 280kcalCarbohydrates: 25gProtein: 5gFat: 18gSaturated Fat: 12gSodium: 15mgPotassium: 250mgFiber: 10gSugar: 12gVitamin A: 15IUVitamin C: 30mgCalcium: 120mgIron: 2mg

Notes

For a creamier texture, stir the pudding once or twice during chilling. Adjust sweetness to taste.

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