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Close-up of a crispy pan-fried chicken breast piece on a white plate.

Chicken Recipes

Simple and delicious chicken recipes for everyday meals.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 people
Course: dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 chicken breasts boneless and skinless
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper

Equipment

  • Skillet
  • Cutting board

Method
 

  1. Heat olive oil in a skillet over medium heat.
  2. Season chicken breasts with salt and pepper.
  3. Cook chicken for 6-7 minutes on each side until fully cooked.
  4. Remove from heat and let rest for 5 minutes before serving.

Nutrition

Calories: 250kcalProtein: 40gFat: 10gSaturated Fat: 2gCholesterol: 100mgSodium: 500mgPotassium: 300mgIron: 1mg

Notes

Serve with steamed vegetables or a side salad for a complete meal.

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