Go Back
–+ servings
Close-up of a perfectly cooked, juicy chicken breast recipe, sliced to show its tender interior and golden-brown crust.

Chicken Breast Recipes

Simple and healthy chicken breast recipes for everyday meals.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Course: dinner
Cuisine: American
Calories: 165
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder

Equipment

  • Skillet
  • Cutting board

Method
 

  1. Season the chicken breasts with salt, pepper, and garlic powder.
  2. Heat olive oil in a skillet over medium-high heat.
  3. Cook the chicken for 6-7 minutes per side until fully cooked.
  4. Remove from heat and let rest for 5 minutes before serving.

Nutrition

Calories: 165kcalCarbohydrates: 1gProtein: 26gFat: 6gSaturated Fat: 1gCholesterol: 73mgSodium: 640mgPotassium: 220mgCalcium: 10mgIron: 1mg

Notes

Serve with steamed vegetables or a side salad for a complete meal.

Tried this recipe?

Let us know how it was!