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A close-up of a white bowl filled with fluffy white rice and topped with golden-brown, seasoned chicken pieces, a perfect example of chicken and rice recipes.

Chicken and Rice

A simple and hearty chicken and rice dish that is easy to prepare and perfect for a family meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 people
Course: dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 tbsp olive oil
  • 1 lb chicken breast cut into bite-sized pieces
  • 1 tsp salt
  • 1/2 tsp black pepper
For the Rice
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1 tsp garlic powder

Equipment

  • Large skillet
  • Wooden spoon

Method
 

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chicken pieces, salt, and pepper. Cook until the chicken is browned and cooked through, about 8-10 minutes.
  3. Remove chicken from the skillet and set aside.
  4. In the same skillet, add rice, chicken broth, and garlic powder. Stir to combine.
  5. Bring to a boil, then reduce heat to low. Cover and simmer for 15-20 minutes, or until the rice is tender and liquid is absorbed.
  6. Return the chicken to the skillet and stir to combine. Serve hot.

Nutrition

Calories: 350kcalCarbohydrates: 45gProtein: 25gFat: 8gSaturated Fat: 2gCholesterol: 60mgSodium: 800mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 50IUVitamin C: 2mgCalcium: 20mgIron: 2mg

Notes

You can add vegetables like peas or carrots for extra flavor and nutrition.

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