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–+ servings
Glass of blueberry chia seed pudding breakfast topped with fresh blueberries and sliced almonds.

Blueberry Chia Seed Pudding

A simple and nutritious breakfast option with chia seeds and blueberries.
Print Recipe Pin Recipe
Prep Time 5 minutes
Resting Time 2 hours
Total Time 2 hours 5 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 1/4 cup chia seeds
  • 1 cup almond milk
  • 1 tbsp maple syrup
  • 1/2 tsp vanilla extract
For the Topping
  • 1/2 cup blueberries fresh or frozen
  • 1 tbsp almonds sliced

Equipment

  • Mixing bowl
  • Whisk
  • Measuring cups

Method
 

  1. In a mixing bowl, whisk together chia seeds, almond milk, maple syrup, and vanilla extract.
  2. Let the mixture sit for 5 minutes, then whisk again to prevent clumping.
  3. Cover and refrigerate for at least 2 hours or overnight.
  4. Before serving, top with blueberries and sliced almonds.

Nutrition

Calories: 220kcalCarbohydrates: 28gProtein: 6gFat: 10gSaturated Fat: 1gSodium: 60mgPotassium: 180mgFiber: 10gSugar: 14gVitamin A: 2IUVitamin C: 8mgCalcium: 20mgIron: 15mg

Notes

For a creamier texture, stir the pudding once or twice during refrigeration.

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