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Close-up of banana chocolate chip protein bites stacked on a white plate near a window.

Banana Chocolate Chip Protein Bites

Easy no-bake protein bites with banana, chocolate chips, and protein powder for a quick energy boost.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 12 bites
Course: Snack
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 cup rolled oats
  • 1 ripe banana mashed
  • 1/2 cup chocolate chips
  • 1/4 cup protein powder vanilla or chocolate flavor
  • 1 tbsp honey optional

Equipment

  • Mixing bowl
  • Measuring cups

Method
 

  1. In a mixing bowl, combine the rolled oats, mashed banana, chocolate chips, protein powder, and honey (if using).
  2. Mix well until all ingredients are evenly distributed.
  3. Roll the mixture into 12 small balls and place them on a tray.
  4. Refrigerate for at least 30 minutes to firm up before serving.

Nutrition

Calories: 120kcalCarbohydrates: 18gProtein: 5gFat: 4gSaturated Fat: 2gSodium: 10mgPotassium: 100mgFiber: 2gSugar: 8gVitamin C: 1mgCalcium: 20mgIron: 1mg

Notes

Store in an airtight container in the refrigerator for up to 5 days.

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