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Close-up of baked salmon with roasted Brussels sprouts on a white plate

Baked Salmon with Roasted Brussels Sprouts

A simple and healthy dish featuring baked salmon and roasted Brussels sprouts.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Course: dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 salmon fillets about 6 oz each
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 1 tbsp lemon juice
For the Brussels Sprouts
  • 1 lb Brussels sprouts trimmed and halved
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Equipment

  • Baking sheet
  • Parchment paper

Method
 

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Place the Brussels sprouts on one side of the baking sheet. Drizzle with olive oil and season with salt and pepper. Toss to coat.
  3. Place the salmon fillets on the other side of the baking sheet. Drizzle with olive oil and season with salt, pepper, and garlic powder. Squeeze lemon juice over the salmon.
  4. Bake for 15-20 minutes, or until the salmon is cooked through and the Brussels sprouts are tender and slightly browned.
  5. Serve immediately.

Nutrition

Calories: 350kcalCarbohydrates: 15gProtein: 35gFat: 18gSaturated Fat: 3gCholesterol: 85mgSodium: 800mgPotassium: 900mgFiber: 6gSugar: 3gVitamin A: 15IUVitamin C: 120mgCalcium: 6mgIron: 10mg

Notes

You can add other seasonings like paprika or dried herbs for extra flavor.

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