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–+ servings
Grilled chicken breast with seasoned asparagus on a white plate, perfect April seasonal dinner recipes

April Seasonal Dinner Recipes

Fresh and simple dinner ideas using seasonal April ingredients.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 people
Course: dinner
Cuisine: Seasonal
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Main Dish
  • 1 lb asparagus trimmed
  • 2 tbsp olive oil
  • 4 chicken breasts boneless, skinless
For the Seasoning
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder

Equipment

  • Large skillet
  • Mixing bowl

Method
 

  1. Preheat a large skillet over medium heat.
  2. Toss asparagus with 1 tbsp olive oil and season with salt and pepper.
  3. Cook asparagus in the skillet for 5-7 minutes until tender. Remove and set aside.
  4. Season chicken breasts with salt, pepper, and garlic powder.
  5. Add remaining olive oil to the skillet and cook chicken for 6-8 minutes per side until fully cooked.
  6. Serve chicken with asparagus.

Nutrition

Calories: 320kcalCarbohydrates: 8gProtein: 36gFat: 16gSaturated Fat: 3gCholesterol: 85mgSodium: 620mgPotassium: 680mgFiber: 3gSugar: 2gVitamin A: 15IUVitamin C: 10mgCalcium: 4mgIron: 15mg

Notes

For variation, add lemon zest or fresh herbs like parsley.

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