There’s something magical about honey garlic glazed pork tenderloin that makes even the pickiest eaters in my family clean their plates. That perfect balance of sweet honey and punchy garlic creates a flavor bomb that transforms simple pork into something special. I first made this for a harried weeknight when I needed dinner fast – now it’s our favorite easy weeknight meal. What I love most is how the glaze caramelizes into this sticky, shiny coating that makes the pork look like it came from a fancy restaurant. My husband swears it’s better than takeout, and my kids actually ask for seconds (a miracle in our house!).

Why You’ll Love This Honey Garlic Glazed Pork Tenderloin
Let me tell you why this recipe never leaves my weekly rotation – it’s the perfect trifecta of fast, easy, and absolutely delicious. First off, you’re looking at just 30 minutes from fridge to table – that’s faster than waiting for pizza delivery! The steps are so simple even my teenager can make it (and has, when I’m running late). That sticky-sweet glaze? It’s like magic – just whisk together pantry staples and suddenly you’ve got restaurant-quality flavor. And the pork? So tender it practically melts in your mouth. Trust me, this is one of those rare recipes where minimal effort gives you maximum wow factor.
Ingredients for Honey Garlic Glazed Pork Tenderloin
Okay, let’s gather our goodies! This honey garlic glazed pork tenderloin comes together with simple ingredients you probably already have. I’ve broken it into two parts – the pork itself and that irresistible glaze. Pro tip: measure everything before you start cooking. That way, when things get sizzling (literally), you won’t be scrambling!
For the Pork:
- 1 lb pork tenderloin – look for that pretty pink color with minimal fat
- 1 tbsp olive oil – my go-to for searing
- ½ tsp salt – kosher salt works best here
- ¼ tsp black pepper – freshly ground if you can
For the Glaze:
- ¼ cup honey – local honey adds amazing flavor
- 2 tbsp soy sauce – regular or low-sodium both work
- 2 cloves garlic, minced – don’t skimp!
- 1 tbsp apple cider vinegar – gives that perfect tang
- ½ tsp ground ginger – adds warm spice notes
See? Nothing fancy – just good, honest ingredients that come together to make something magical. The pork tenderloin is the star here, so splurge on quality if you can. As for the glaze ingredients, I always keep extras on hand because this combo works on chicken, salmon… pretty much everything!
How to Make Honey Garlic Glazed Pork Tenderloin
Alright, let’s get cooking! This honey garlic glazed pork tenderloin comes together so easily, you’ll feel like a gourmet chef. The secret? Taking it step by step – sear first, glaze second, roast third. I’ve made this dozens of times (okay, maybe hundreds), and this method never fails me. Just follow along, and you’ll have juicy, flavorful pork that’ll make everyone think you spent hours in the kitchen!
Step 1: Sear the Pork Tenderloin
First things first – get that oven preheating to 400°F. While it’s warming up, heat your olive oil in a skillet over medium-high heat. Season your pork all over with salt and pepper – don’t be shy! When the oil starts shimmering (that’s when you know it’s hot enough), carefully add the pork. Sear for about 2-3 minutes per side until you get that gorgeous golden-brown crust. This step locks in juices and gives incredible flavor – just like my juicy pork chops recipe!
Step 2: Prepare the Honey Garlic Glaze
While the pork gets its golden tan, whisk together your glaze ingredients in a small bowl. Honey, soy sauce, minced garlic (fresh is best!), apple cider vinegar, and ginger – simple as that! The mixture should be smooth and pourable. If you like a thicker glaze (I do!), you can simmer it in a saucepan for 2-3 minutes. Just keep an eye on it – it can go from perfect to burnt quickly!
Step 3: Roast and Glaze the Pork
Transfer your seared pork to a baking dish and brush on half the glaze – get it nice and coated. Pop it in the oven for 10 minutes, then pull it out and brush with the remaining glaze. Back in for another 10 minutes (or until your meat thermometer hits 145°F). Here’s my secret: let it rest for 5 minutes before slicing. This keeps all those delicious juices right where they belong – in your pork!

Tips for Perfect Honey Garlic Glazed Pork Tenderloin
I’ve made every mistake possible with this recipe – dry pork, burnt glaze, you name it! Here are my hard-won secrets for honey garlic glazed pork tenderloin perfection. First, let the pork rest for at least 5 minutes after roasting – cutting too soon means losing all those delicious juices. Want restaurant-quality glaze? Simmer it on the stovetop for 2-3 minutes until it coats the back of your spoon. And please, please use a meat thermometer! 145°F is the magic number – any higher and your pork gets tough. My final tip? Make extra glaze – you’ll want to drizzle it on everything!
Serving Suggestions for Honey Garlic Glazed Pork Tenderloin
Now for the best part – what to serve with your gorgeous honey garlic glazed pork tenderloin! My family loves pairing it with creamy mashed potatoes – they’re perfect for soaking up that extra glaze. This mashed potato recipe is my go-to because it’s foolproof and extra buttery. For something lighter, try roasted carrots or a crisp green salad – the sweetness balances the garlicky glaze beautifully. When I’m feeling fancy, I’ll make this vegetable stir-fry with snap peas and bell peppers. Pro tip: drizzle any leftover glaze over your sides – it makes everything taste amazing!
Storage and Reheating Instructions
Here’s the good news – this honey garlic glazed pork tenderloin makes fantastic leftovers! Store any extras in an airtight container in the fridge for 3-4 days. When you’re ready to reheat, do it gently – either microwave slices in 30-second bursts or warm them in a skillet with a splash of water or broth to keep the pork moist. My favorite trick? Wrap slices in foil with a drizzle of leftover glaze and warm in a 300°F oven for about 10 minutes. The pork comes out just as juicy as the first night!
Nutritional Information
Just a heads up – these numbers are estimates since ingredients vary by brand. My honey garlic glazed pork tenderloin serves up about 250 calories per portion with a good balance of protein (26g) and carbs (18g) from that sweet glaze. Remember, your exact nutrition will depend on which honey you use and how much glaze you slather on (no judgment here – I’m generous with mine!). Always check your specific ingredients if you’re monitoring nutrients closely.
Frequently Asked Questions
Can I use chicken instead of pork tenderloin?
Absolutely! This honey garlic glaze works beautifully on chicken breasts or thighs. Just adjust cooking times – chicken usually needs a few extra minutes. I’ve made it both ways, and honestly, my kids can’t decide which version they like better. The glaze caramelizes just as nicely on chicken, giving you that same sticky-sweet goodness.
How do I thicken the glaze if it’s too runny?
Easy fix! Just simmer the glaze in a small saucepan for 2-3 minutes until it reduces. Watch it closely though – honey burns fast! If it’s still not thick enough, mix ½ teaspoon cornstarch with 1 teaspoon cold water and whisk it into the simmering glaze. Works like a charm every time. I actually prefer my glaze on the thicker side – it clings to the pork better.
Can I make this honey garlic pork ahead of time?
You bet! I often prep the glaze a day in advance and store it in the fridge. The pork itself is best cooked fresh, but you can sear it ahead and finish roasting right before serving. Leftovers keep wonderfully too – just slice and store with any extra glaze. It makes the BEST next-day sandwiches!
What if I don’t have apple cider vinegar?
No worries! White vinegar or lemon juice work in a pinch. The acidity balances the sweetness, so you want something tangy. I’ve even used orange juice when I was out of vinegar – gave it a nice citrusy twist. The key is keeping that sweet-tart balance that makes this glaze so addictive.

Rate This Recipe
Did you love this honey garlic glazed pork tenderloin as much as my family does? Drop me a note below – I’d love to hear how it turned out for you! Your ratings and comments help other home cooks discover this recipe too. And hey, if you snapped a photo, I’d be thrilled to see your masterpiece – tag me on social so I can admire your handiwork!

Honey Garlic Glazed Pork Tenderloin
Ingredients
Equipment
Method
- Preheat the oven to 400°F (200°C).
- Heat olive oil in a skillet over medium-high heat. Season the pork tenderloin with salt and pepper, then sear on all sides until browned, about 2-3 minutes per side.
- Transfer the pork to a baking dish. In a small bowl, mix honey, soy sauce, garlic, apple cider vinegar, and ginger to make the glaze.
- Brush half of the glaze over the pork. Roast in the oven for 10 minutes.
- Remove the pork from the oven, brush with the remaining glaze, and roast for another 10 minutes or until the internal temperature reaches 145°F (63°C).
- Let the pork rest for 5 minutes before slicing. Serve with any remaining glaze.
