Oh, creamy dill salmon—my go-to when I need something fancy-tasting but don’t have time to fuss! I discovered this gem years ago when my sister showed up unannounced for dinner (typical), and I whipped it up in 25 minutes flat. The secret? Fresh salmon fillets with that bright pink color and firm texture—never go for dull-looking fish that smells “fishy.” Trust me, when that creamy dill sauce hits the warm salmon, it’s magic. The lemon juice brightens everything up, while the fresh dill makes it taste like spring on a plate. Perfect for those nights when you want something special without the hassle.

Why You’ll Love This Creamy Dill Salmon
Let me tell you why this recipe never fails to impress—whether it’s just me or a house full of hungry guests:
- Fast as lightning: Ready in 25 minutes flat—perfect for those “what’s for dinner?” panic moments.
- Foolproof steps: If you can stir sauce and flip salmon, you’ve got this. No fancy techniques needed!
- Restaurant-worthy flavor: That creamy dill sauce? It tastes like something from a seaside bistro, not your Wednesday night kitchen.
- Healthy but indulgent: Packed with omega-3s from the salmon, yet that luscious sauce makes it feel like a treat.
Honestly, I make this at least twice a month—it’s that good. The sauce clings to every bite of salmon, and the fresh dill makes it taste bright and herby without being overpowering. Total crowd-pleaser!
Ingredients for Creamy Dill Salmon
Okay, let’s talk ingredients—because the magic of this creamy dill salmon starts with what you toss in your shopping cart. I’ve made this enough times to know exactly what works (and what doesn’t). Here’s everything you’ll need, split into two easy groups:
For the Salmon
- 4 salmon fillets (about 6 oz each)—skin-on or skinless, your call! I prefer skin-on for that extra crispiness, but it’s totally flexible. Just make sure they’re fresh—look for that vibrant pink color and firm flesh.
- 1 tbsp olive oil—the good stuff, not the sad bottle that’s been sitting in your pantry for years.
- 1/2 tsp salt—kosher salt works best here for even seasoning.
- 1/4 tsp black pepper—freshly cracked if you’re feeling fancy.
For the Creamy Dill Sauce
- 1/2 cup sour cream—full-fat, please! This is where the sauce gets its luxurious texture.
- 1/4 cup mayonnaise—trust me, it adds the perfect richness.
- 1 tbsp fresh dill, finely chopped—none of that dried stuff here. Fresh dill makes all the difference!
- 1 tsp lemon juice—just a squeeze to brighten everything up.
- 1/2 tsp garlic powder—for that subtle savory kick.
- 1/4 tsp salt—to balance the flavors.
That’s it! Simple, right? If you’re looking for more salmon inspiration, check out this easy baked salmon recipe—it’s another weeknight lifesaver. Now, let’s get cooking!
How to Make Creamy Dill Salmon
Okay, friends—time to roll up our sleeves and make this dreamy creamy dill salmon happen! I promise it’s easier than folding a fitted sheet (why are those things so impossible?). Here’s how I do it, step by step, with all my little tricks thrown in:
- Dry that salmon! Grab some paper towels and pat those fillets dry—really get in there. Wet salmon = sad, steamed fish instead of that perfect sear we want. This step makes all the difference, trust me.
- Season simply. Sprinkle both sides with salt and pepper—don’t go crazy, just a nice even dusting. Think “light snowfall,” not “blizzard conditions.”
- Heat your skillet. Medium-high heat with that olive oil until it shimmers like a mirage in the desert. Test it by flicking a tiny water droplet—if it sizzles, you’re golden.
- Sear the salmon. Place fillets in pan (careful, that oil might spit at you!). Cook 4-5 minutes per side for medium—less if you like it rare in the middle, more if you prefer well-done. The edges will get lightly crispy—that’s the good stuff!
- Meanwhile, sauce it up! While the salmon cooks, mix sour cream, mayo, dill, lemon juice, garlic powder and salt in a bowl. Stir until smooth—no lumps! If it seems thick, add another teaspoon of lemon juice to loosen it.
- Plate and pour. Transfer salmon to plates and generously top with sauce. The warm fish will make the sauce just melt into every nook—it’s glorious!

Want another sauce option? This garlic butter salmon recipe has a killer alternative. But honestly, the creamy dill is my ride-or-die.
Tips for Perfect Creamy Dill Salmon
A few “been there, burned that” pointers from my kitchen disasters:
- Don’t overcook! Salmon goes from perfect to pencil-eraser texture FAST. It should flake easily but still look slightly translucent in the very center when you pull it off the heat—it keeps cooking as it rests.
- Let the sauce sit 5 minutes after mixing—those flavors need a quick dating period before they really commit to each other.
- Taste as you go! Sauce too tart? Add a pinch of sugar. Too thick? More lemon juice. Cooking is about adjusting, not blindly following!
Now go forth and make the easiest, tastiest salmon of your life—I’m rooting for you!
Serving Suggestions for Creamy Dill Salmon
Now that you’ve got this gorgeous creamy dill salmon ready, let’s talk about how to make it shine on the plate! I love serving mine over a bed of fluffy jasmine rice—it soaks up that dreamy sauce like a sponge. For nights when I’m feeling extra virtuous, I’ll swap in quinoa or cauliflower rice instead.
Don’t forget the veggies! Steamed asparagus or broccoli are my go-tos—their bright green color looks stunning against the pink salmon. If I’m feeling fancy, I’ll roast some cherry tomatoes until they burst—their acidity cuts right through the rich sauce. This quick veggie stir-fry makes another perfect pairing when I want something crunchy.
Presentation tip: Spoon extra sauce around the plate like they do in restaurants—it makes even a Tuesday night dinner feel special. Garnish with a sprig of fresh dill and maybe a lemon wedge if you’re feeling extra. Voilà—instant dinner party vibes!

Storage and Reheating
Okay, let’s talk leftovers—because let’s be real, sometimes you make extra creamy dill salmon just to have it again tomorrow (no judgment here!). Here’s how I keep mine tasting fresh:
First, store any cooled salmon and sauce separately in airtight containers—they’ll keep for about 3 days in the fridge. The sauce might thicken up overnight, but don’t panic! Just stir in a teaspoon of water or lemon juice to bring it back to life.
When reheating, be gentle! I microwave salmon at 50% power for 30-second bursts until just warmed through—overheating turns it rubbery. Or better yet, pop it in a 300°F oven for 5-7 minutes wrapped in foil with a splash of water to keep it moist.
Freezer tip: You can freeze the cooked salmon (without sauce) for up to 2 months. Thaw overnight in the fridge, then reheat as above. The sauce doesn’t freeze well—it separates—so I always make that fresh when needed.
Nutritional Information
Now, I’m no nutritionist, but here’s the scoop on what you’re getting with this creamy dill salmon—rough estimates, of course! Each generous serving packs about 320 calories, with 25g of that glorious salmon protein to keep you full. The 24g of fat comes mostly from the good-for-you omega-3s in the fish and that luscious sauce (no shame—it’s worth every bite!).
Remember, these numbers can wiggle a bit depending on your exact ingredients—like how much sauce you glob on (I won’t tell if you go heavy!). The important thing is you’re getting a delicious, balanced meal that tastes way more indulgent than it actually is. Now pass me another helping!
FAQs About Creamy Dill Salmon
Can I use dried dill instead of fresh?
Absolutely! I’ve done this plenty of times when my herb garden fails me. Use 1 teaspoon dried dill instead of 1 tablespoon fresh—the flavor concentrates as it dries. Let the sauce sit for 10 minutes before serving so the dried herbs can soften and bloom. It won’t be quite as bright as fresh, but it’ll still taste delicious!
Skin-on or skinless salmon—which is better?
Honestly? Both work great! I love skin-on fillets because the skin gets delightfully crispy when seared—plus it helps hold the fish together while cooking. But if skin freaks you out (no shame!), skinless works just fine. Pro tip: If using skin-on, start cooking skin-side down first—that crispy texture is everything!
What can I substitute for sour cream in the sauce?
Greek yogurt is my go-to swap—it gives that same tangy creaminess with less fat. Plain full-fat yogurt works too, just drain any excess liquid first. In a pinch, I’ve even used crème fraîche or blended cottage cheese (sounds weird, tastes great!). The key is maintaining that creamy texture, so avoid watery substitutes like milk.


Creamy Dill Salmon
Ingredients
Equipment
Method
- Pat the salmon fillets dry with paper towels. Season with salt and black pepper.
- Heat olive oil in a skillet over medium-high heat. Add the salmon fillets and cook for 4-5 minutes per side, or until cooked through. Remove from the skillet and set aside.
- In a mixing bowl, combine sour cream, mayonnaise, fresh dill, lemon juice, garlic powder, and salt. Stir until smooth.
- Serve the salmon topped with the creamy dill sauce.
