Creamy Chicken White Bean Chili Recipe in Just 45 Minutes

There’s nothing like a steaming bowl of chicken white bean chili to warm you up on a chilly evening. I first fell in love with this recipe during my college days when my roommate would whip up big batches on Sunday nights. That creamy broth, tender chicken, and hearty white beans became our weekly ritual – perfect fuel for late-night study sessions and cozy gatherings. What I love most is how this chili manages to be both comforting and light, packed with protein but not heavy. It’s become my go-to dish for everything from casual weeknight dinners to feeding a crowd at football parties. The best part? It comes together in under an hour with simple ingredients you probably already have in your pantry.

Bowl of steaming chicken white bean chili garnished with fresh cilantro on countertop

Why You’ll Love This Chicken White Bean Chili

Trust me, this isn’t just any chili—it’s my secret weapon for easy, delicious meals that never fail to impress. Here’s what makes it a total winner:

  • Quick & easy: From chopping to serving, you’re looking at 45 minutes flat—perfect for busy weeknights when you want something hearty without the hassle.
  • Protein powerhouse: With chicken and white beans, every spoonful is packed with flavor and fuel to keep you full and satisfied.
  • Creamy comfort: The beans melt into the broth just enough to create that dreamy texture without needing heavy cream.
  • Your heat, your way: Not spicy enough? Add jalapeños. Too much? Skip the pepper—this chili is totally customizable.
  • Budget-friendly magic: Pantry staples + affordable chicken = a meal that tastes like you spent way more time and money than you actually did.

Seriously, once you try it, you’ll understand why this recipe never leaves my regular rotation!

Ingredients for Chicken White Bean Chili

Here’s everything you’ll need to make this cozy bowl of comfort. I’ve learned over the years that quality ingredients make all the difference—especially when the recipe is this simple. Don’t skip prepping your veggies ahead; it makes the cooking process so much smoother!

For the Chili

  • 1 lb boneless, skinless chicken breasts, diced into bite-sized pieces (trust me, uniform pieces cook evenly)
  • 2 tbsp olive oil (good quality makes a difference here)
  • 1 onion, chopped (yellow works best for sweetness)
  • 3 cloves garlic, minced (fresh is best—no jarred stuff!)
  • 2 cans (15 oz each) white beans, drained and rinsed (I love cannellini for their creamy texture)
  • 4 cups chicken broth (homemade is amazing, but store-bought works too—just get low-sodium so you can control the salt)

The Spice Blend

  • 1 tsp cumin (toasted and ground is next-level if you have it)
  • 1 tsp oregano (rub between your fingers to release the oils)
  • 1/2 tsp salt (start with this—you can always add more)
  • 1/4 tsp black pepper, freshly ground

That’s it! Simple, right? If you’re looking for more easy chicken dinners, check out my quick chicken broccoli recipe—it’s another weeknight lifesaver.

How to Make Chicken White Bean Chili

Alright, let’s get cooking! This chicken white bean chili comes together so easily, but I’ve got a few tricks up my sleeve to make sure yours turns out absolutely perfect every time. Follow these steps, and you’ll have a pot of cozy deliciousness ready before you know it!

Step 1: Sauté the Chicken

First things first – grab that chicken you diced earlier. I like pieces about 1-inch big – small enough to cook quickly but large enough to stay juicy. Heat your olive oil in a large pot over medium heat (not high! We’re not trying to sear here). When the oil shimmers, add the chicken in a single layer – don’t crowd the pan or you’ll steam instead of brown. Let it cook undisturbed for about 3 minutes until you get that gorgeous golden color on one side, then give it a stir. Total cook time should be 5-7 minutes – you want it just cooked through but not dry. Pro tip: If your chicken sticks a bit, those browned bits are flavor gold – we’ll use them later!

Step 2: Build Flavor with Aromatics

Now for the magic! Add your chopped onion right into that same pot – no need to wipe it out. The leftover chicken bits will add incredible depth. Cook the onion for about 2 minutes until it starts turning translucent, stirring occasionally. Then add your minced garlic (stand back – it’ll sizzle!) and cook just 30 seconds more until fragrant. This is when your kitchen will start smelling amazing! If you see any browned bits stuck to the bottom, scrape them up with your wooden spoon – that’s pure flavor waiting to melt into your chili. If you’re loving these chicken soup techniques, you’ll adore my easy chicken soup recipe too!

A white bowl filled with steaming chicken white bean chili garnished with fresh herbs.

Now the easy part: dump in your drained white beans, chicken broth, and all those wonderful spices. Give everything a good stir, bring it to a lively boil (you’ll see bubbles across the whole surface), then immediately reduce to a gentle simmer. Here’s where patience pays off – let it bubble away uncovered for 20 minutes. Stir occasionally, and resist the urge to overcook! The beans should be tender but still hold their shape. Taste and adjust salt if needed – I usually add another pinch at this stage.

That’s it! Ladle it into bowls while it’s piping hot. The broth will thicken slightly as it cools, creating that perfect chili consistency. And remember – like all great chili recipes, this one tastes even better the next day after the flavors have had time to mingle!

Tips for Perfect Chicken White Bean Chili

After making this chicken white bean chili more times than I can count, I’ve picked up some foolproof tricks to take it from good to “wow!” every single time. First, consider shredding half the chicken instead of dicing it all – that mix of textures makes each bite more interesting. If you’ve got homemade chicken broth stashed in the freezer, now’s the time to use it – the flavor difference is incredible! Too thick? Add a splash more broth. Too thin? Let it simmer uncovered a bit longer. And don’t skip the toppings – a handful of shredded cheddar, a dollop of sour cream, and some fresh cilantro leaves transform this dish completely. Trust me, the toppings aren’t just garnish – they’re essential flavor layers!

Serving Suggestions for Chicken White Bean Chili

Now comes the fun part – dressing up your chicken white bean chili for maximum deliciousness! I always serve mine with warm, crusty bread for dipping – there’s nothing like soaking up that creamy broth with a buttery slice. For fresh contrast, add avocado slices or lime wedges to squeeze over the top (that bright citrus cuts through the richness perfectly). If you’re feeding a crowd, pair it with my roasted Brussels sprouts – their caramelized crunch makes an awesome textural contrast to the creamy chili. And don’t forget the toppings bar: set out bowls of shredded cheese, sour cream, chopped cilantro, and tortilla chips so everyone can customize their perfect bowl!

Bowl of steaming chicken white bean chili garnished with fresh cilantro on a kitchen counter

Storage and Reheating Instructions

Here’s the best part about this chicken white bean chili – it gets even better as leftovers! I always make a double batch because it keeps beautifully. Let it cool completely before storing (hot food in the fridge can cause condensation and make it watery). In airtight containers, it’ll stay fresh in the fridge for 3-4 days – just give it a good stir before reheating. For longer storage, freeze portions in freezer bags laid flat – they’ll keep for up to 2 months. When reheating, add a splash of chicken broth to bring back that perfect creamy texture. Microwave in 30-second bursts, stirring between each, or warm gently on the stove over low heat. Pro tip: The beans may soften after freezing, but the flavor will still be amazing!

Nutritional Information

Now, I’m no nutritionist, but I do like knowing what’s going into my food! Keep in mind these numbers can vary depending on your exact ingredients and brands – especially things like the sodium content in store-bought broth versus homemade. But here’s the general breakdown per hearty bowl:

  • Calories: About 350 (perfect for a satisfying meal without feeling stuffed)
  • Protein: A solid 30g (thanks to that lean chicken and protein-packed white beans)
  • Carbs: Around 35g (mostly from the beans – the good kind of complex carbs)
  • Fat: Just 10g (and most of that’s the heart-healthy olive oil)

What I love is how this chili balances being comforting while still being pretty darn good for you. The fiber from the beans keeps you full, and you’re getting all that protein without loads of saturated fat. Of course, if you go wild with cheese and sour cream toppings, those numbers will climb – but hey, live a little!

Frequently Asked Questions

Can I use canned chicken instead of fresh?

You absolutely can in a pinch—I’ve done it when I’m short on time! But trust me, fresh chicken gives way better texture and flavor. If you do use canned, drain it well and add it at the very end just to heat through. Pro tip: Shredded rotisserie chicken works beautifully too!

What’s the best substitute for white beans?

Great Northern beans are my go-to swap—they’re creamy like cannellini but hold their shape better. Navy beans work too, though they’re smaller. Avoid kidney beans here; their thicker skins and earthier flavor don’t quite fit this chili’s vibe.

How can I make this chili spicy?

Oh, I love this question! Toss in a diced jalapeño with the onions (seeds in for extra heat). Or stir in 1/2 tsp chipotle powder with the other spices—that smoky heat is incredible. For serious spice lovers, top with sliced fresh jalapeños and a drizzle of hot sauce.

Can I make this vegetarian?

Totally! Swap the chicken for extra beans or some diced mushrooms, and use veggie broth. You’ll lose some protein, but the flavor will still be amazing. I sometimes add a handful of quinoa during the simmer for extra substance—just bump up the broth by 1/2 cup.

Why is my chili too thin/thick?

Don’t worry—easy fix! For thin chili, mash some beans against the pot to thicken naturally. Too thick? Just stir in more broth until it’s perfect. Remember, it thickens as it cools, so err on the thinner side when hot.

Close-up of a steaming bowl of chicken white bean chili garnished with fresh herbs

Bowl of chicken white bean chili topped with shredded chicken and fresh herbs

Chicken White Bean Chili

A hearty and flavorful chili made with chicken and white beans.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Chili
  • 1 lb boneless, skinless chicken breasts diced
  • 2 tbsp olive oil
  • 1 onion chopped
  • 3 cloves garlic minced
  • 2 cans white beans drained and rinsed
  • 4 cups chicken broth
  • 1 tsp cumin
  • 1 tsp oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Equipment

  • Large pot
  • Wooden spoon

Method
 

  1. Heat olive oil in a large pot over medium heat.
  2. Add diced chicken and cook until browned, about 5-7 minutes.
  3. Add chopped onion and minced garlic. Cook until softened, about 3 minutes.
  4. Stir in white beans, chicken broth, cumin, oregano, salt, and black pepper.
  5. Bring to a boil, then reduce heat and simmer for 20 minutes.
  6. Serve hot.

Nutrition

Calories: 350kcalCarbohydrates: 35gProtein: 30gFat: 10gSaturated Fat: 2gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 8gSugar: 2gVitamin A: 100IUVitamin C: 10mgCalcium: 100mgIron: 4mg

Notes

Top with shredded cheese, sour cream, or chopped cilantro if desired.

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