Description
Learn the best way to cook beef shank for a tender and flavorful meal. This guide covers preparation, cooking methods, and serving suggestions for perfect results every time.
Ingredients
- Beef shanks
- Salt and pepper
- Olive oil
- Onion, chopped
- Garlic, minced
- Carrots, chopped
- Celery, chopped
- Beef broth or red wine
Instructions
- Season beef shanks generously with salt and pepper.
- Heat olive oil in a Dutch oven over medium-high heat. Sear the shanks on all sides until browned.
- Remove shanks and set aside. Add chopped onion, garlic, carrots, and celery to the pot. Sauté until softened.
- Return the seared beef shanks to the pot on top of the vegetables. Pour in beef broth or red wine until the shanks are mostly submerged.
- Bring the liquid to a simmer, then cover and transfer to a preheated oven at 325°F (160°C).
- Braise for 2.5 to 3 hours, or until the meat is fork-tender.
- Let the shanks rest in the braising liquid for 15-20 minutes before serving.
- Serve with mashed potatoes, polenta, or creamy risotto, spooning the braising liquid over the top.
Notes
- Use high-quality beef shanks for the best flavor.
- Slow cooking is key to tenderness.
- Check for tenderness with a fork before serving.
- Prep Time: 20 minutes
- Cook Time: 2 hours 30 minutes
- Category: Main Course
- Method: Braising
- Cuisine: American
Nutrition
- Serving Size: 1 shank
- Calories: 450 Kcal
- Sugar: 5g
- Sodium: 350mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 1g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 150mg
Keywords: beef shank, braised beef shank, slow cooking, beef recipe, dutch oven recipe, tender beef, shank recipe